How can we become still? ........ By moving with the stream.

And how can we become strong? ........ By entering the flow.

                                                                The Tao te Ching

Yoga  Of  Energy Flow Teacher Training

The Yoga of Energy Flow 200-hour and 500-hour Yoga Teacher Trainings are based in Boston and Cambridge, Massachusetts. Both begin at the Arlington Center, Arlington, MA in September, 2010.

The core study in The Yoga of Energy Flow 200-hour Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with correct alignment and sequence into a transformational practice. Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, yogic philosophy, and meditation techniques.

The Yoga of Energy Flow 500-hour Teacher Training will bring all the aspects of yoga to more profound places of experience, understanding, and application for teachers and interested students alike. We will focus particularly on Yoga as Therapy, basing our studies around yoga as a comprehensive healing art.